Tag: Stress
Simple and Important Heath tips for Stress Positive thinking: Do not dwell on failures and reward yourself for your successes. Accept that everyone has limits and cannot succeed at …
Simple and Important Health tips for IT Professionals Drink water – Drink plenty of water. It helps reduce puffiness. When a person is dehydrated, especially in an air-conditioned office …
Important health tips for Men Stay Away from Dangerous Trans Fats. While it’s important to reduce your overall fat intake, it’s even more important to watch the types of …
Important health tips for Women Develop a healthy eating habit: include more fresh fruits, green leafy vegetables, and food rich in fiber, shoots, seeds and cereals in your diet …
Health benefits of Savory herb Savory leaves and tender shoots contain incredibly high-quality chemical compounds that are known to have been anti-oxidant, disease preventing and health promoting properties. In …
Health benefits of Spearmint herb Spearmint is pleasantly aromatic herb packed with numerous health benefiting vitamins, antioxidants and phyto-nutrients. The leaves and herb parts contain essential oil, menthol. Unlike …
Chamomile -(Anthemis nobilis) Compositae Perennial There are many different species of chamomile, all with similar small, daisy –like blossoms, usually single, with various properties : some, like the white …
Yerba Mate Some suggest using yerba mate in a reducing diet. It is supposed to lessen the feeling of hunger without fattening elements. Gives strength and endurance. Produces mental …
