Author: Jaswinder Singh
Bilberry Bilberry is a relative of the blueberry, and its fruit is commonly used to make pies and jams. It has been used for nearly 1,000 years in …
Astragalus Native to China, astragalus has been used for centuries in traditional Chinese medicine. In the United States, the herb gained popularity in the 1980s. There are actually over …
Aloe Vera Aloe Vera’s use can be traced back 6,000 years to early Egypt, where the plant was depicted on stone carvings. Known as the “plant of immortality,” aloe was …
Asian ginseng Asian ginseng is native to China and Korea and has been used in various systems of medicine for many centuries. Asian ginseng is one of several …
To learn how to balance body, mind, and consciousness requires an understanding of how vata, pitta, and kapha work together. In the physical body, Vata, composed of Space …
AYURVEDA IS A SANSKRIT WORD THAT MEANS “THE SCIENCE OF LIFE.” It is an ancient art of healing that has been practiced continuously throughout India for over 5,000 years. …
Ayurveda is a holistic science over 5,000 years old that carries a profound body of knowledge for understanding ourselves within the laws of nature. According to this ancient wisdom, …