Sprain (Injury to the ligament, the joint capsule): Its diagnose and first aid treatment
Sprain is an injury to the ligament(s) and the joint capsule. It is due to sudden movement twisting of the part involving joint. Ankle is the most commonly sprained joint.
The condition is diagnosed by the following features.
- There is severe pain locally, aggravated by movement at the joint.
- Bruising and swelling are present around the joint.
- Local tenderness is present.
First Aid
- Give rest and support the injured part in most comfortable position.
- Elevate the injured part.
- Give a cold compress to reduce local bleeding.
- Apply an elastic bandage around the joint.
- Shift him to a hospital.