Effective Home Remedies for ”Sore Throat” Complete Guide of Home Treatment for Diseases

Sore Throat


A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow. The most common cause of a sore throat (pharyngitis) is a viral infection, such as a cold or the flu. A sore throat caused by a virus resolves on its own.

Signs & Symptoms:

Symptoms of a sore throat can vary depending on the cause. Signs and symptoms might include:

Pain or a scratchy sensation in the throat

Pain that worsens with swallowing or talking

Difficulty swallowing

Sore, swollen glands in your neck or jaw

Swollen, red tonsils

White patches or pus on your tonsils

Hoarse or muffled voice

Common infections causing a sore throat might result in other signs and symptoms, including:



Runny nose


Body aches


Nausea or vomiting


Viruses that cause the common cold and flu (influenza) also cause most sore throats. Less often, bacterial infections cause sore throats.

Viral infections

Viral illnesses that cause a sore throat include:

Common cold

Flu (influenza)

Mononucleosis (mono)



Croup  a common childhood illness characterized by a harsh, barking cough


How To Cure:

Honey mixed in tea or simply taken straight up is a common household remedy for a sore throat. One study found that honey was even more effective at taming nighttime coughs than common cough suppressants.

Other studies have also shown that honey is an effective wound healer, which means it may help speed healing for sore throats.

Gargling salt water is a known treatment for sore throats. According to the University of Connecticut, gargling with warm salt water can help soothe a sore throat and break down secretions. Its also known to help kill bacteria in the throat.

A salt water solution consisting of 1/2 teaspoon of salt in a glass of warm water can help reduce swelling and keep the throat clean. This should be done every three hours or so.

Peppermint is known for its ability to freshen breath. However, sprays containing peppermint oil may also relieve sore throats. Peppermint has menthol, which helps thin mucus and calm sore throats and coughs.

A 2008 study reported that peppermint contains anti-inflammatory, antibacterial, and antiviral properties, which may help encourage healing.

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