Tennis leg-Tennis leg causes, diagnose and first aid

Tennis leg causes and diagnose

Tennis leg is a strain of the gastrocnemius muscle. Women over the age of 30 are generally affected.

One condition is diagnosed by the following features.

  1. The athlete often feels something giving way in the back of the leg or as if she has been hit from behind, just after forceful jump.
  2. Pain and spasm occur rapidly so that she cannot put her foot on the ground.
  3. Swelling and bruising develop distal to the injury site, reaching maximum after 48 hours.
  4. There is local tenderness at the junction of upper and middle third of the calf.
  5. There is pain at that point on passively stretching the muscle, worse when the knee is straight than when it is flexed.

First aid

  1. Immobilize the leg to prevent further damage.
  2. Apply compression damage to the calf to limit the size of the swelling.
  3. Give paracetamol for pain.
  4. Send him to a hospital afterwards.

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