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Simple and important health tips for Summers-“Health and Nutrition Tips”

Simple and important health tips for Summers When outdoors, wear sunglasses that block at least 99% of ultraviolet A and B rays. Sunglasses can help prevent cataracts, as well as wrinkles around the eyes. Stay cool and hydrated: Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with you in a hard plastic...

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Simple and important health tips for Men-“Health and Nutrition Tips”

Important health tips for Men Stay Away from Dangerous Trans Fats. While it’s important to reduce your overall fat intake, it’s even more important to watch the types of fat you eat. Deep-fried foods and anything made with hydrogenated oils (margarine, peanut butter, shortening, store-bought pastries and cookies) contain trans fats that raise your risk of heart disease. Eat only healthful fats, such as olive oil and the omega-3 oils...

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Herbal home treatment for “Chapped problem lips” and its main causes-“SkinCare”

Chapped Lips Dry and cracked lips can occur anytime during year and not limited to winter season. The skin peels off and painful cracks appear when lips are stretched. Possible Causes Cold weather Dehydration Sunburn Allergic reaction Fever Ayurvedic Care Use beeswax. It softens lips and heals cracks. Apply 3-4 times in a day. Avoid dehydration. Drink enough water daily. Coconut water and fruit juices can help to prevent cracked...

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Herbal home treatment for age spots problem and its main causes-“SkinCare”

Age Spots Brown pigments on face, hand or back are called as age spots. As contrary to name age spots may not be related to age. Possible Causes Excessive sun exposure Hypertension or Diabetes Effects of medicines Ayurvedic Care Always put on sunscreen minimum SPF-15, half an hour before going out in the sun. UA and UVB rays are high in between 10 am to 3 pm. If possible avoid...

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Herbal home treatment for acne problem and its main causes-“SkinCare”

Acne It is skin condition having whiteheads, blackheads, pimples or oily skin. Acne may be mild, moderate or severe. Blackheads and whiteheads are classified as the mild acne while Pustules on face is considered as moderate acne. When nodules and cyst are present then it is classified as the severe acne. Acnes appear on face when sebum, which is natural oily lubricant of skin, is produced in excess and blocks...

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Various types of antiseptics their features and uses in first aid treatment-“Sulfur ointment”

Sulfur ointment It is an agent used for preventing the growth of microorganism. But it cannot kill microorganisms. Features: it contains 10% precipitated sulfur. It is fungicide and parasiticide. It is used for various skin disorders.

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Various types of antiseptics their features and uses in first aid treatment-“Iodine”

Iodine It is an agent used for preventing the growth of microorganism. But it cannot kill microorganisms. Features: It is in the form of grayish – back, brittle plate- shaped crystals with a metallic luster. Its tincture contains 2% iodine and 2% potassium iodide in alcoholic solution. It is used for disinfection of skin and treatment of wounds. It 0.5 to 1% aqueous solution is used for application to wounds,...

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Medicinal use of Srivas Gandhaviroja in Gonorrhea disease

श्रीवास (गंधाविरोजा) मानव स्वास्थ्य के लिए बहुत लाभकारी जड़ी प्राकृतिक रूप से ही जन्म लेती है । भारत के पहाड़ी क्षेत्रों में यह अधिक मात्रा में मिलती है । गुण तथा लाभ स्वाद कड़वा, तासीर गर्म वाट, पित्त, खांसी जैसे रोग को दूर करने में पूरी शक्ति रखती है । हर प्रकार के नेत्र रोग तथा खारिश-खुजली को दूर करने में समर्थ है । सुजाक रोग सुजाक रोग अति कष्टदायक...

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Medicinal use of Wintergreen in Rheumatic Fever, Sciatica, Bladder Troubles, Skin Diseases

Wintergreen:  Gaultheria Procumbens Part used: Leaves Stimulant, antiseptic, astringent, diuretic, emmenagogue, cardiac depressant Taken in small frequent doses will stimulate stomach, heart and respiratory tract,. Good in rheumatic fever, sciatica,  all bladder troubles and skin diseases. Valuable in colic. Expels gas. Good for dropsy, cystitis, stomach troubles, bowel obstructions. Oil is valuable in liniments. Poultice is good for boils, swellings, ulcers and felons. Good as a douche for leucorrhoea. Also...

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Medicinal use of Sassafras in Gastritis, Colic, Skin diseases

Sassafras: laurus –Sassafras officinalis A strong Stimulant and Blood purifier Part used: Inner bark of root Aromatic, stimulant, alterative, diaphoretic and diuretic Purifies blood, cleanses whole system, will relieve gas. Valuable in colic and all skin diseases. Good wash for eyes. Good in kidney and bladder trouble. Good in varicose ulcers as a wash. Also take tea internally. A good tonic after childbirth. A rustic spring tonic. The oil of...

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Medicinal use of Saffron in Measles, Scarlet Fever, Skin Disease

Saffron: Carthamus tinctorius Part used: flowers and seed Laxative, emmenagogue, condiment, carminative, sudorific, diuretic, diaphoretic. Seed is aromatic, laxative and diuretic One of the most reliable remedies in measles, scarlet fever, all skin diseases and other eruptive maladies. Produces profuse perspiration when taken hot. Useful in colds and ‘flu. Regulates the menstrual flow.

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Medicinal use of Poke Root in Goiter, Skin diseases and Impetigo

Poke Root: Phytolacca decandra Part used: Root Alterative, resolvent, deobstruent, detergent, antisypilitic,   antiscorbutic Tender leaves in early spring make excellent greens. Tones up the whole system. The root makes a good spring tonic. The root excites the whole glandular system. Best alterative known. The green root is especially good for enlargement of the glands and spleen, especially the thyroid gland. For goiter, take internally and apply externally. Tea is excellent...

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