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Health and nutrition tips for Anemic Patients-“Health and Nutrition Tips”

Health and nutrition tips for Anemic Patients Spinach: is a very popular leafy vegetable that help in preventing anemia. It is a rich source of calcium, Vitamins A, B9, E and C, iron, fiber and beta carotene. It will help in improving the overall health of your body Beetroot: is known to be very effective in fighting anemia. It is a vegetable that is filled with iron content. It will...

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