The liver is the largest and one of the most important organs of the body. It serves as a regulator of the body. The bile which it produces is to the intestines what the gastric juice is to the stomach. The work of the liver is important to the entire body.
The relation of the kidneys and liver is important in the elimination of waste
The liver is the control centre of the entire system, of all body chemistry.
One of the big jobs of the liver is to clean out of the blood such substances as would harm us physically. If the liver is sluggish, it does not do its job of filtering waste quickly enough or completely enough.
Among other essential liver functions is the maintenance of sex hormone balance. The livers part in this so sensitive that liver ailments may cause feminizing manifestation in men, and women whose livers are sluggish may experience menstrual difficulties and pain.
Diet is tremendously important in restoring the liver to healthful functioning. All sugars, alcohol, fried foods and condiments should be avoided.
All the components of the B complex are suggested for regenerating a diseased liver. Also from 300-600 mgs of organic vitamin C and not less than 750 mgs of calcium.
Sulphur foods are valuable for secretion of bile and for overcoming enlarged liver since it promotes the flow of bile.
Vitamin E is also a vital factor in the health and normalcy of the liver.
It has been found that Epsom salts will stir a sluggish liver.
The following combination of herbs is very helpful in restoring the liver to proper functioning. Rocky Mountain grape root, dandelion root, sarsaparilla, may apple root and golden seal.
Mandrake root, black soot, sacred bark, colic root and blue vervain are recommended herbs.
The following combination of herbs is also good. One ounce dandelion root, one-half ounce each of mandrake, sarsaparilla, blackberry root and buchu, one and one-half ounces of gentian and one handful of hops. Three cups of this tea should be taken daily.
Grate winter radishes, sprinkle with salt and let stand three hours. One teaspoonful every three hours is the recommended amount to take.
The laxative effect of certain herbs is of great importance since most liver and gall bladder disorders are accompanied by constipation. Raw juice of dandelion leaves, stinging nettle, watercress and cabbage is excellent in treating the liver.
In the treatment of the liver, chemicals are only an additional burden to the already damaged organ.
A highly nutritious diet with plenty of bed – rest is advocated by most physicians in the treatment of hepatitis.
Keep your liver in good condition by not overeating, choosing a proper, wholesome diet, drink herb teas, breathe deeply and exercise freely.